Coachspeak Podcast
The Coachspeak Podcast is a podcast that will serve as a guide on our journey to finding Our Coaching Purpose. Through Coachspeak you will explore your purpose statement, definition of success, Core Values, and much more.
The host of Coachspeak, Justin Dottavio, has over 20 years of coaching experience and over 15 years of educator experience. Justin is a former head football coach, administrator, assistant athletic director, school-wide strength coord., and is a private strength and speed coach in Raleigh, NC.
Hosted by: Justin Dottavio
Educator. Certified Strength and Speed Coach.
Instagram: @CoachDottavio
Twitter: @CoachDottavio
Coachspeak Podcast
Yoga for Athletes
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Welcome to the Coachspeak Podcast season one episode 23. Our topic today is, "Yoga for Athletes."
Justin is a 200-hour certified yoga teacher, and has been practicing yoga for over 20 years. In this episode, Justin will discuss the mental, emotional and physical benefits of yoga; especially with the athletic performance of young student-athletes.
Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.
